***Participants are required to complete a Level 1 week before entering into Level 2***
Register:
https://membership.rowingcanada.org/JoinProgram
PAYMENT TO mbrcpayments@gmail.com
More Information:
Email arae9593@gmail.com for more details or to answer any questions
Getting Ready for Your First Session
Bring water.
What to wear….
- layers
- warm socks
- shoes you can wade into the water with (crocs work well)
- toque or ball cap – depending on the weather
- fleece is good
- layers
- wool is good
- layers
- tight fitting clothing so it doesn’t get caught in the equipment – tights are good
- layers
What not to wear…..
- cotton is not great – you will get wet, either by sweat or by splashes, and then you’ll be cold
- loose clothing
- anything with pockets (hoodies are a no)
- anything with a zipper or buttons on the front