- Monday 5:30 pm
- Tuesday 5:30 pm
- Wednesday 5:30 pm
- Thursday 5:30 pm
Weekday rowing changes with daylight savings time.
- Sunday 7:45 am
Sunday rowing time changes when announced on Facebook and this website.
- Sundays 8:45am
Adults can row at Quamichan Lake year round at any time of the day.